Ankle sprains are one of the most common injuries, often occurring when the foot twists or rolls awkwardly, stretching or tearing the ligaments that support the ankle.

Repeated sprains can lead to chronic ankle instability, a condition where the ankle feels wobbly or frequently gives way, particularly during physical activities.

Without proper treatment, ankle instability can increase the risk of further injuries and long-term joint damage. At NOVA Foot and Ankle Center, we provide comprehensive care to strengthen your ankle, restore stability, and prevent future sprains.